WELLNESS & FITNESS

PILATES

Balance, strength, flexibility and posture are just a few benefits of Pilates. Our tailored Pilates sessions focus on postural alignment through specific exercises and quality of movement.

YOGA CLASSES

Start your day off with a yoga session and immerse yourself into a mindful exploration, reconnecting to the source of wellbeing. Our certified instructor will guide you through a series of poses and techniques that will help you find inner strength and resilience.

MASSAGE TREATMENTS

Relieve tension with a therapeutic massage treatment that will help you feel your best, harmonize your body and put your mind at ease. We recommend you book your treatment as far in advance as possible. It is important to book in advance to ensure availability and the most convenient times for you.